Talking in circles?
Therapy for individuals and couples that goes beyond talking about it.
We start where you are
Whether you’ve never tried therapy, or feel like you’ve tried everything, we figure out what’s actually keeping things stuck and find the approach that fits.
We go where you need
Sometimes that’s practical tools for what’s happening
right now.
Sometimes it’s working with the patterns your nervous system built
long before you had words for them.
Often, it’s both.
Where I Can Help:
ketamine-assisted therapy
KAP / Integration-Focused
When you've done the work and you're still going in circles. A different doorway for treatment-resistant depression, anxiety, or trauma.
Hi, I'm Alexa
I'm a therapist with 15 years of experience helping individuals and couples who want to change the patterns that keep showing up — in their relationships, their anxiety, or how they move through the world.
I work with what talk alone can't reach. EMDR, IFS, somatic approaches, and ketamine-assisted therapy.
Next step
Ready to move forward?
A free 15-minute consultation. No commitment — just a chance to see if this is the right fit.